Amount Per 1 Serving
Calories	464.05 Kcal (1943 kJ)
Calories from fat	21.78 Kcal
		% Daily Value*
Total Fat	2.42g	4%
Sodium	1022.23mg	43%
Potassium	344.64mg	7%
Total Carbs	94.19g	31%
Sugars	4.43g	18%
Dietary Fiber	3.77g	15%
Protein	16.14g	32%
Vitamin C	5.4mg	9%
Iron	5.5mg	31%
Calcium	46.5mg	5%

Amount Per 100 g
Calories	188.54 Kcal (789 kJ)
Calories from fat	8.85 Kcal
		% Daily Value*
Total Fat	0.98g	4%
Sodium	415.33mg	43%
Potassium	140.03mg	7%
Total Carbs	38.27g	31%
Sugars	1.8g	18%
Dietary Fiber	1.53g	15%
Protein	6.56g	32%
Vitamin C	2.2mg	9%
Iron	2.2mg	31%
Calcium	18.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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