| Amount Per 1 Serving | |||
| Calories | 472.05 Kcal (1976 kJ) | ||
| Calories from fat | 15.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Sodium | 885.02mg | 37% | |
| Potassium | 150.07mg | 3% | |
| Total Carbs | 98.33g | 33% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 12.91g | 26% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 6.5mg | 36% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.38 Kcal (939 kJ) | ||
| Calories from fat | 7.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 3% | |
|---|---|---|---|
| Sodium | 420.68mg | 37% | |
| Potassium | 71.34mg | 3% | |
| Total Carbs | 46.74g | 33% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 1.99g | 17% | |
| Protein | 6.14g | 26% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.1mg | 36% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.