Directions:
- Mix all ingredients together and boil for 30 minutes.
- Mixture shouldn't be soupy , but of relish consistency.
- (You may have to boil 15 minutes longer.).
- Pack in sterilized jars, wipe rims of jars clean, cap with 2 piece lid assembly and process in hot water bath for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.33 Kcal (2476 kJ) | ||
| Calories from fat | 18.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Sodium | 1883.67mg | 78% | |
| Potassium | 1318.8mg | 28% | |
| Total Carbs | 135.53g | 45% | |
| Sugars | 115.23g | 461% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 7.31g | 15% | |
| Vitamin C | 121.3mg | 202% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 39.7mg | 221% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 64.53 Kcal (270 kJ) | ||
| Calories from fat | 1.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 3% | |
|---|---|---|---|
| Sodium | 205.56mg | 78% | |
| Potassium | 143.92mg | 28% | |
| Total Carbs | 14.79g | 45% | |
| Sugars | 12.57g | 461% | |
| Dietary Fiber | 0.46g | 17% | |
| Protein | 0.8g | 15% | |
| Vitamin C | 13.2mg | 202% | |
| Vitamin A | 0.2mg | 74% | |
| Iron | 4.3mg | 221% | |
| Calcium | 16.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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