Mrs. Green's Squash Relish Recipe

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Ingredients:

Serving

Directions:

Mix all ingredients together and boil for 30 minutes.
Mixture shouldn't be soupy , but of relish consistency.
(You may have to boil 15 minutes longer.).
Pack in sterilized jars, wipe rims of jars clean, cap with 2 piece lid assembly and process in hot water bath for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	591.33 Kcal (2476 kJ)
Calories from fat	18.01 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	1883.67mg	78%
Potassium	1318.8mg	28%
Total Carbs	135.53g	45%
Sugars	115.23g	461%
Dietary Fiber	4.24g	17%
Protein	7.31g	15%
Vitamin C	121.3mg	202%
Vitamin A	2.2mg	74%
Iron	39.7mg	221%
Calcium	147.8mg	15%

Amount Per 100 g
Calories	64.53 Kcal (270 kJ)
Calories from fat	1.97 Kcal
		% Daily Value*
Total Fat	0.22g	3%
Sodium	205.56mg	78%
Potassium	143.92mg	28%
Total Carbs	14.79g	45%
Sugars	12.57g	461%
Dietary Fiber	0.46g	17%
Protein	0.8g	15%
Vitamin C	13.2mg	202%
Vitamin A	0.2mg	74%
Iron	4.3mg	221%
Calcium	16.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
16

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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