Directions:
- Select your favorite pure beef burgers (make them yourself, or buy the best frozen ones you can find) and hamburger buns (white bread).
- While the beef burgers are still frozen, marinate one (or both) sides with Tabasco sauce. The sauce will stay put as it freezes directly on the surface.
- The burgers should then be grilled.
- Meanwhile, heat oil in a medium skillet.
- Add onions or shallots and garlic, oregano, thyme, salt, pepper, and cook 10-15 minutes until onion is slightly carmelized.push aside.
- When almost done, put 2 thick slices of (preferrably) real Greek feta-cheese (you can select any brand of feta here, depending on taste and availability). Let the cheese fry with the onions for the last couple of minutes. Before putting the feta on the burger, cover it with a few thin slices of onions and garlic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 817.9 Kcal (3424 kJ) | ||
| Calories from fat | 293.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.59g | 50% | |
|---|---|---|---|
| Cholesterol | 96.62mg | 32% | |
| Sodium | 1905.75mg | 79% | |
| Potassium | 428.76mg | 9% | |
| Total Carbs | 87.44g | 29% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 42.76g | 86% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 6.5mg | 36% | |
| Calcium | 290.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 255.29 Kcal (1069 kJ) | ||
| Calories from fat | 91.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 50% | |
|---|---|---|---|
| Cholesterol | 30.16mg | 32% | |
| Sodium | 594.85mg | 79% | |
| Potassium | 133.83mg | 9% | |
| Total Carbs | 27.29g | 29% | |
| Sugars | 2.68g | 34% | |
| Dietary Fiber | 0.62g | 8% | |
| Protein | 13.35g | 86% | |
| Vitamin C | 1.7mg | 9% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 2mg | 36% | |
| Calcium | 90.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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