Amount Per 1 Serving
Calories	554.25 Kcal (2321 kJ)
Calories from fat	315.91 Kcal
		% Daily Value*
Total Fat	35.1g	54%
Cholesterol	10.24mg	3%
Sodium	60.72mg	3%
Potassium	685.13mg	15%
Total Carbs	47.81g	16%
Sugars	33.85g	135%
Dietary Fiber	6.57g	26%
Protein	18.23g	36%
Vitamin C	1.7mg	3%
Iron	1.3mg	7%
Calcium	135.2mg	14%

Amount Per 100 g
Calories	380.77 Kcal (1594 kJ)
Calories from fat	217.03 Kcal
		% Daily Value*
Total Fat	24.11g	54%
Cholesterol	7.04mg	3%
Sodium	41.71mg	3%
Potassium	470.68mg	15%
Total Carbs	32.85g	16%
Sugars	23.25g	135%
Dietary Fiber	4.51g	26%
Protein	12.52g	36%
Vitamin C	1.1mg	3%
Iron	0.9mg	7%
Calcium	92.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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