Amount Per 1 Serving
Calories	4551.36 Kcal (19056 kJ)
Calories from fat	2581.6 Kcal
		% Daily Value*
Total Fat	286.84g	441%
Cholesterol	54.81mg	18%
Sodium	2254.47mg	94%
Potassium	583.69mg	12%
Total Carbs	360.09g	120%
Sugars	249.94g	1000%
Dietary Fiber	35.12g	140%
Protein	124.07g	248%
Vitamin C	3.8mg	6%
Iron	631.4mg	3508%
Calcium	496.2mg	50%

Amount Per 100 g
Calories	496.66 Kcal (2079 kJ)
Calories from fat	281.71 Kcal
		% Daily Value*
Total Fat	31.3g	441%
Cholesterol	5.98mg	18%
Sodium	246.01mg	94%
Potassium	63.69mg	12%
Total Carbs	39.29g	120%
Sugars	27.27g	1000%
Dietary Fiber	3.83g	140%
Protein	13.54g	248%
Vitamin C	0.4mg	6%
Iron	68.9mg	3508%
Calcium	54.1mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

114.1

Points
121

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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