Amount Per 1 Serving
Calories	626.67 Kcal (2624 kJ)
Calories from fat	286.58 Kcal
		% Daily Value*
Total Fat	31.84g	49%
Cholesterol	55.8mg	19%
Sodium	162.13mg	7%
Potassium	556.53mg	12%
Total Carbs	82.16g	27%
Sugars	36.04g	144%
Dietary Fiber	4.47g	18%
Protein	9.76g	20%
Vitamin C	2.8mg	5%
Vitamin A	0.2mg	7%
Iron	4.1mg	23%
Calcium	108.2mg	11%

Amount Per 100 g
Calories	362.83 Kcal (1519 kJ)
Calories from fat	165.92 Kcal
		% Daily Value*
Total Fat	18.44g	49%
Cholesterol	32.31mg	19%
Sodium	93.87mg	7%
Potassium	322.22mg	12%
Total Carbs	47.57g	27%
Sugars	20.87g	144%
Dietary Fiber	2.59g	18%
Protein	5.65g	20%
Vitamin C	1.6mg	5%
Vitamin A	0.1mg	7%
Iron	2.4mg	23%
Calcium	62.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.4

Points
18

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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