| Amount Per 1 Serving | |||
| Calories | 247.03 Kcal (1034 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 8% | |
| Sodium | 1103.07mg | 46% | |
| Potassium | 583.94mg | 12% | |
| Total Carbs | 19.48g | 6% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 39.58g | 79% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.8mg | 10% | |
| Calcium | 1168.4mg | 117% | |
| Amount Per 100 g | |||
| Calories | 90.24 Kcal (378 kJ) | ||
| Calories from fat | 4.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 2% | |
|---|---|---|---|
| Cholesterol | 8.84mg | 8% | |
| Sodium | 402.95mg | 46% | |
| Potassium | 213.31mg | 12% | |
| Total Carbs | 7.12g | 6% | |
| Sugars | 1.38g | 15% | |
| Dietary Fiber | 1.84g | 20% | |
| Protein | 14.46g | 79% | |
| Vitamin C | 5.5mg | 25% | |
| Iron | 0.7mg | 10% | |
| Calcium | 426.8mg | 117% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.