Directions:
- In a large bowl, combine the mix, cornmeal, sugar and salt. Whisk egg and milk; stir into dry ingredients just until moistened. Pour into a greased 8-in. square baking pan.
- Bake at 400° for 20-22 minutes or until a toothpick inserted near the center comes out clean (corn bread will not brown). Cool for 10 minutes on a wire rack before cutting. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.02 Kcal (1055 kJ) | ||
| Calories from fat | 81.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 14% | |
|---|---|---|---|
| Cholesterol | 45.25mg | 15% | |
| Sodium | 451.51mg | 19% | |
| Potassium | 242.49mg | 5% | |
| Total Carbs | 37.82g | 13% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 156.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 200.44 Kcal (839 kJ) | ||
| Calories from fat | 64.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 14% | |
|---|---|---|---|
| Cholesterol | 35.99mg | 15% | |
| Sodium | 359.1mg | 19% | |
| Potassium | 192.86mg | 5% | |
| Total Carbs | 30.08g | 13% | |
| Sugars | 3.82g | 19% | |
| Dietary Fiber | 1.79g | 9% | |
| Protein | 5.53g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 124.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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