Directions:
- In a mixing bowl, combine dry ingredients.
- In another bowl, beat egg yolks.
- Add buttermilk, sourcream and oil; stir into dry ingredients just until combined.
- Beat egg whites until stiff peaks form; fold into batter.
- Bake in a preheated waffle iron according to manufacturer s directions until golden brown. Garnish with apricots and mint leaves if desired.
- Serve with warm maple syrup! My kids love to put whip cream on these too!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.51 Kcal (11 kJ) | ||
| Calories from fat | 1.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 7.82mg | 0% | |
| Potassium | 1.95mg | 0% | |
| Total Carbs | 0.24g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.05g | 0% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 257.26 Kcal (1077 kJ) | ||
| Calories from fat | 140.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 0% | |
|---|---|---|---|
| Cholesterol | 43.43mg | 0% | |
| Sodium | 803.29mg | 0% | |
| Potassium | 200.71mg | 0% | |
| Total Carbs | 24.62g | 0% | |
| Sugars | 1.78g | 0% | |
| Dietary Fiber | 2.42g | 0% | |
| Protein | 5.5g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 0% | |
| Calcium | 157.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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