Directions:
- Melt butter, saute onions and celery until tender crisp.
- Stir in flour and seasonings; add borth and milk and
- Cook until thickend. Add rice and chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1524.4 Kcal (6382 kJ) | ||
| Calories from fat | 788.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.6g | 135% | |
|---|---|---|---|
| Cholesterol | 203.13mg | 68% | |
| Sodium | 2142.76mg | 89% | |
| Potassium | 1824.45mg | 39% | |
| Total Carbs | 124.14g | 41% | |
| Sugars | 29.35g | 117% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 61.78g | 124% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 5.8mg | 32% | |
| Calcium | 773.8mg | 77% | |
| Amount Per 100 g | |||
| Calories | 140.74 Kcal (589 kJ) | ||
| Calories from fat | 72.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 135% | |
|---|---|---|---|
| Cholesterol | 18.75mg | 68% | |
| Sodium | 197.84mg | 89% | |
| Potassium | 168.45mg | 39% | |
| Total Carbs | 11.46g | 41% | |
| Sugars | 2.71g | 117% | |
| Dietary Fiber | 0.78g | 34% | |
| Protein | 5.7g | 124% | |
| Vitamin C | 0.5mg | 9% | |
| Iron | 0.5mg | 32% | |
| Calcium | 71.4mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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