Directions:
- Chop a fourth of the red pepper; set aside. Cut a piece of red pepper into a bow tie shape; slice remaining pepper and set aside. In a bowl, combine the sour cream, mayonnaise, salad dressing mix and chopped red and green peppers; mix well. Refrigerate until serving.
- Cut a thin slice off the bottom of the eggplant to make a flat surface. Cut the removed section into two slices for flippers. Break a wooden toothpick in half; press one piece into each side of whole eggplant and gently press flippers onto toothpicks.
- Cut yellow pepper in half; cut one piece into two feet. Place at base of eggplant. From remaining yellow pepper, cut out a 1-in. x 3/4-in. triangle for beak; attach to eggplant with a toothpick.
- Place cream cheese in a pastry or plastic bag; cut a small hole in a corner. Pipe two 1-in. ovals for eyes and a 2-1/2-in. 2-1/4-in. oval for belly. Press a raisin into the center of each eye. Attach red pepper bow tie below the beak with a toothpick; pipe a small amount of cream cheese in the center of the tie.
- Arrange sliced red pepper and other vegetables around the penguin. Serve with dip. Yield: 1 penguin (2 cups dip), 16 servings, 2 tablespoons dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.56 Kcal (685 kJ) | ||
| Calories from fat | 143.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 25% | |
|---|---|---|---|
| Cholesterol | 23.93mg | 8% | |
| Sodium | 141.08mg | 6% | |
| Potassium | 135.45mg | 3% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 25.1mg | 42% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 204.19 Kcal (855 kJ) | ||
| Calories from fat | 178.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.88g | 25% | |
|---|---|---|---|
| Cholesterol | 29.87mg | 8% | |
| Sodium | 176.13mg | 6% | |
| Potassium | 169.1mg | 3% | |
| Total Carbs | 4.74g | 1% | |
| Sugars | 3.31g | 11% | |
| Dietary Fiber | 1.57g | 5% | |
| Protein | 2.06g | 3% | |
| Vitamin C | 31.3mg | 42% | |
| Calcium | 29mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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