Directions:
- Cook mostaccioli noodles al dente style.
- Meanwhile,in a sauce pan, saute the zucchini and mushrooms with the garlic, butter and italian seasonings and set aside.
- Cut the sausage into bite size pieces and brown them in a frying pan.
- Preheat oven to 350.
- Drain the noodles and in a 9x13 baking dish put 1/2 of the noodles on the bottom of dish.
- Place the sauted vegetables and the sausage on top of the noodles and spread evenly.
- Put 11/2 cups of cheese on top of that and then 1/2 of the sauce.
- (you can use more sauce if you like it saucier) Place the rest of the noodles then the remaining sauce and the the remaining cheese.
- Sprinkle the parsley on top, cover and place in oven for 45 min until bubbly.
- Serve with some italian bread and salad and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.19 Kcal (1064 kJ) | ||
| Calories from fat | 134.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 23% | |
|---|---|---|---|
| Cholesterol | 45.77mg | 15% | |
| Sodium | 709.59mg | 30% | |
| Potassium | 240.44mg | 5% | |
| Total Carbs | 7.96g | 3% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 21.62g | 43% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 423.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 191.51 Kcal (802 kJ) | ||
| Calories from fat | 101.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 23% | |
|---|---|---|---|
| Cholesterol | 34.49mg | 15% | |
| Sodium | 534.63mg | 30% | |
| Potassium | 181.15mg | 5% | |
| Total Carbs | 6g | 3% | |
| Sugars | 1.26g | 7% | |
| Dietary Fiber | 1.26g | 7% | |
| Protein | 16.29g | 43% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.7mg | 5% | |
| Calcium | 319.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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