Most Excellent Grilled Chicken Recipe

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Most Excellent Grilled Chicken
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Ingredients:

Directions:

  1. Combine all ingredients for marinade.
  2. Marinate chicken overnight.
  3. Grill as you usually would-7-8 minutes a side seems right.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.96 Kcal (2667 kJ)
Calories from fat 393.08 Kcal
% Daily Value*
Total Fat 43.68g 67%
Cholesterol 133.78mg 45%
Sodium 3756.71mg 157%
Potassium 1054.61mg 22%
Total Carbs 13.45g 4%
Sugars 4.68g 19%
Dietary Fiber 1.63g 7%
Protein 51.65g 103%
Vitamin C 21.2mg 35%
Iron 2.8mg 15%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 152.59 Kcal (639 kJ)
Calories from fat 94.17 Kcal
% Daily Value*
Total Fat 10.46g 67%
Cholesterol 32.05mg 45%
Sodium 899.98mg 157%
Potassium 252.65mg 22%
Total Carbs 3.22g 4%
Sugars 1.12g 19%
Dietary Fiber 0.39g 7%
Protein 12.37g 103%
Vitamin C 5.1mg 35%
Iron 0.7mg 15%
Calcium 18.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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