Most Delicious Chicken Wings Recipe

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Most Delicious Chicken Wings
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Ingredients:

Directions:

  1. Combine garlic, cayenne pepper, and barbecue sauce in a saucepan and bring to a quick boil.
  2. Allow sauce to cool, then add the sesame oil and set aside.
  3. With a sharp knife remove the tips from the chicken wings.
  4. Place the wings in a large lock-top baggie and add the sauce mixture.
  5. Seal the bag and coat the wings with the sauce.
  6. Refrigerate for about four hours, turning the baggie periodically to coat the wings with sauce.
  7. Remove the wings from the baggie and sprinkle with sesame seeds.
  8. Pour the remaining marinade into a saucepan and bring to a boil for one minute and remove from the heat.
  9. Grill the chicken wings directly over a medium heat.
  10. Turn the wings once with tongs and continue to baste with the boiled marinade for approximately 15 minutes.
  11. Serve the wings warm with additional sauce (or a different sauce/dip/dressing of your choice) for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.46 Kcal (3180 kJ)
Calories from fat 392.16 Kcal
% Daily Value*
Total Fat 43.57g 67%
Cholesterol 380.94mg 127%
Sodium 2349.48mg 98%
Potassium 706.19mg 15%
Total Carbs 29.81g 10%
Sugars 21.8g 87%
Dietary Fiber 3.91g 16%
Protein 61.58g 123%
Vitamin C 1mg 2%
Iron 7mg 39%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 212.89 Kcal (891 kJ)
Calories from fat 109.93 Kcal
% Daily Value*
Total Fat 12.21g 67%
Cholesterol 106.78mg 127%
Sodium 658.59mg 98%
Potassium 197.95mg 15%
Total Carbs 8.36g 10%
Sugars 6.11g 87%
Dietary Fiber 1.1g 16%
Protein 17.26g 123%
Vitamin C 0.3mg 2%
Iron 2mg 39%
Calcium 37.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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