Moroccan Vegetable Chicken Tagine Recipe

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Ingredients:

Serving

1 medium butternut squash (about 3 lb), peeled and cut into 1-inch cubes
2 medium red potatoes, cut into 1-inch cubes
1 medium sweet potato, peeled and cut into 1-inch cubes
1 large onion, halved and sliced
2 garlic cloves, minced
6 chicken leg quarters, skin removed
1/2 tsp salt
1/4 tsp pepper
1/2 cup dried apricots, chopped
1/2 cup dried cranberries, chopped
2 tbsp king arthur unbleached all-purpose flour
1 can (14-3/4 oz) reduced-sodium chicken broth
1/4 cup chili sauce
1 tbsp minced fresh gingerroot
1 tsp curry powder
1/2 tsp ground cinnamon
1/2 tsp ground cumin
1 can (15 oz) garbanzo beans or chickpeas, rinsed and drained
hot cooked couscous , optional

Directions:

In a 6-qt. slow cooker, combine the squash, potatoes, onion and garlic. Sprinkle chicken with salt and pepper; place over vegetables. Top with apricots and cranberries.
In a small bowl, combine flour and broth until smooth. Stir in the chili sauce, ginger, curry, cinnamon and cumin. Pour over chicken. Cover and cook on low for 7-8 hours or until chicken and vegetables are tender.
Stir in garbanzo beans; cover and cook for 30 minutes or until heated through. Serve with couscous if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1019.34 Kcal (4268 kJ)
Calories from fat	500.7 Kcal
		% Daily Value*
Total Fat	55.63g	86%
Cholesterol	319.92mg	107%
Sodium	683.83mg	28%
Potassium	2160.95mg	46%
Total Carbs	68.92g	23%
Sugars	21.22g	85%
Dietary Fiber	10.24g	41%
Protein	61.4g	123%
Vitamin C	58.7mg	98%
Vitamin A	2.5mg	83%
Iron	7.7mg	43%
Calcium	181.5mg	18%

Amount Per 100 g
Calories	138.23 Kcal (579 kJ)
Calories from fat	67.9 Kcal
		% Daily Value*
Total Fat	7.54g	86%
Cholesterol	43.38mg	107%
Sodium	92.73mg	28%
Potassium	293.04mg	46%
Total Carbs	9.35g	23%
Sugars	2.88g	85%
Dietary Fiber	1.39g	41%
Protein	8.33g	123%
Vitamin C	8mg	98%
Vitamin A	0.3mg	83%
Iron	1mg	43%
Calcium	24.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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