Directions:
- Cover eggs with cold water by 1 1/2 inches in a 1 1/2- to 2-quart saucepan and bring to a rolling boil, partially covered.
- Reduce heat to low and cook eggs, covered, 30 seconds.
- Remove from heat and let eggs stand in hot water, covered, 15 minutes. Rinse eggs under cold water 5 minutes to stop cooking.
- Peel eggs and quarter lengthwise.
- Meanwhile, toast cumin seeds in a dry 12-inch heavy skillet over moderate heat, stirring, until fragrant and a few shades darker, about 4 minutes. Grind them to a powder in grinder.
- Transfer to a small serving bowl.
- Cook peppers, onion, potatoes, salt, and pepper in oil in same skillet over moderate heat, covered, stirring occasionally, until vegetables are browned and very tender, 15 to 20 minutes.
- Season with salt and pepper.
- Cut off an end of each roll and pull out some of bread from center to form a wide deep pocket in each roll.
- Put 2 egg quarters in bottom of each pocket and fill with vegetable mixture. Top filling in each sandwich with 2 of remaining egg quarters and sprinkle with some of cumin.
- Serve sandwiches with remaining cumin and oil and harissa for seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.57 Kcal (1794 kJ) | ||
| Calories from fat | 165.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 28% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 738.91mg | 31% | |
| Potassium | 353.22mg | 8% | |
| Total Carbs | 57.27g | 19% | |
| Sugars | 10.63g | 43% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 13.68g | 27% | |
| Vitamin C | 119.2mg | 199% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 4.9mg | 27% | |
| Calcium | 134.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 166.43 Kcal (697 kJ) | ||
| Calories from fat | 64.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 28% | |
|---|---|---|---|
| Cholesterol | 72.23mg | 62% | |
| Sodium | 286.94mg | 31% | |
| Potassium | 137.17mg | 8% | |
| Total Carbs | 22.24g | 19% | |
| Sugars | 4.13g | 43% | |
| Dietary Fiber | 2.01g | 21% | |
| Protein | 5.31g | 27% | |
| Vitamin C | 46.3mg | 199% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 1.9mg | 27% | |
| Calcium | 52.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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