Main
Recipes
Course
Main Dishes
Moroccan-Style Pork Tenderloin Recipe

Moroccan-Style Pork Tenderloin Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 tsp olive oil
1 1/2 tsp honey
1/2 tsp lemon peel, grated
1 1/2 tsp fresh lemon juice
3/4 tsp ground cumin
1/4 tsp salt
1/4 tsp pepper
8 -10 oz pork tenderloin
3 tsp plain breadcrumbs

Directions:

Preheat oven to 400 degrees F. Coat shallow baking pan with nonstick cooking spray. In small bowl, blend all ingredients except pork and breadcrumbs. Mix well.
Rub mixture on tenderlion. Place meat in baking pan; sprinkle with breadcrumbs to coast lightly. Roast 30 to 35 minutes or until thermometer registers 170 degrees F for well done.
Let stand 2 to 3 minutes before cutting.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.38 Kcal (412 kJ)
Calories from fat	27.82 Kcal
		% Daily Value*
Total Fat	3.09g	5%
Cholesterol	41.46mg	14%
Sodium	187mg	8%
Potassium	267.22mg	6%
Total Carbs	3.26g	1%
Sugars	2.3g	9%
Dietary Fiber	0.14g	1%
Protein	13.56g	27%
Vitamin C	1.1mg	2%
Iron	1mg	5%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	131.41 Kcal (550 kJ)
Calories from fat	37.16 Kcal
		% Daily Value*
Total Fat	4.13g	5%
Cholesterol	55.38mg	14%
Sodium	249.79mg	8%
Potassium	356.94mg	6%
Total Carbs	4.35g	1%
Sugars	3.07g	9%
Dietary Fiber	0.19g	1%
Protein	18.11g	27%
Vitamin C	1.5mg	2%
Iron	1.3mg	5%
Calcium	12.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Roast Leg of Lamb with Potatoes

Bone-in leg of lamb (about), Garlic, Dried oregano and 10 more..
Glazed Rosemary Pork

Honey, Olive oil, divided, Dijon mustard and 6 more..
Bean and Rice Patties in Pita With Yogurt Tahini Dressing

Olive oil, Minced onions (i probably used just 1 cup) and 21 more..
Salmon With Bean & Corn Salad

Olive oil, Red onion, chopped, Garlic cloves, chopped and 14 more..
Quick Citrus Tossed Salad

Olive oil, Orange juice, Sugar, Honey, Dijon mustard and 9 more..
Marinated Tomato Slices (Marinierte Tomaten)

Olive oil, Lemon juice (or vinegar) and 8 more..
Ravioli With Pork, Fennel, and Shiitake Sauce

Olive oil, Chopped onion, Chopped fennel bulb and 12 more..
Progresso Skillet Chicken Parmigiana

Olive oil, Chopped onion, Garlic cloves, chopped and 10 more..
Butternut Squash Cakes

Olive oil, Diced onion, Grated butternut squash , packed and 10 more..
Roasted Beets with Cumin and Mint

Fresh lemon juice and 6 more..
Roasted Beets With Cumin and Mint

Fresh lemon juice, Cumin seed, toasted and lightly crushed and 5 more..
Mexican Slaw

Olive oil, Orange juice, Lime juice, Garlic clove, minced and 8 more..
Yam & Cumin Dip

Garnet yams (about 8 oz each), Olive oil, Warm water and 5 more..