Directions:
- In a food processor, pulse the onion and garlic until minced. Melt the butter in a medium saucepan. Add the onion and garlic and cook over moderate heat until softened, about (7 minutes).
- Add cinnamon, ginger and cayenne and cook, stirring, for 2 minutes. Stir in the tomato sauce and honey and simmer over low heat until the sauce thickens slightly (about 5 minutes). Season with salt and pepper.
- Season the lamb chops with salt and pepper. In a large skillet, heat 2 tablespoons of the olive oil until shimmering. Add 4 of the lamb chops and cook over moderate heat, turning once, until browned and almost cooked through (about 8 minutes); keep warm. Repeat with the remaining 2 tablespoons of olive oil and 4 lamb chops.
- Pour off the fat from the skillet. Add tomato sauce and bring to a simmer over medium heat. Add the lamb chops and simmer until cooked through (about 2 minutes). Transfer the lamb to plates, spoon the tomato sauce on top and garnish with the cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 760.21 Kcal (3183 kJ) | ||
| Calories from fat | 515.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.26g | 88% | |
|---|---|---|---|
| Cholesterol | 130.8mg | 44% | |
| Sodium | 1999.9mg | 83% | |
| Potassium | 586.26mg | 12% | |
| Total Carbs | 38.09g | 13% | |
| Sugars | 21.58g | 86% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 22.49g | 45% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.9mg | 21% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 242.04 Kcal (1013 kJ) | ||
| Calories from fat | 164.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 88% | |
|---|---|---|---|
| Cholesterol | 41.64mg | 44% | |
| Sodium | 636.73mg | 83% | |
| Potassium | 186.66mg | 12% | |
| Total Carbs | 12.13g | 13% | |
| Sugars | 6.87g | 86% | |
| Dietary Fiber | 1.03g | 13% | |
| Protein | 7.16g | 45% | |
| Vitamin C | 3.5mg | 18% | |
| Iron | 1.2mg | 21% | |
| Calcium | 19.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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