Directions:
- Preheat oven to 450°.
- Combine first 3 ingredients in a medium bowl; sprinkle with cumin, cinnamon, salt, and pepper, tossing to coat carrots. Arrange carrot mixture in a single layer on a jelly-roll pan. Bake at 450° for 13 minutes, turning once. Sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.94 Kcal (1712 kJ) | ||
| Calories from fat | 270.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.08g | 46% | |
|---|---|---|---|
| Sodium | 800.91mg | 33% | |
| Potassium | 932.7mg | 20% | |
| Total Carbs | 34.47g | 11% | |
| Sugars | 18.85g | 75% | |
| Dietary Fiber | 12.89g | 52% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 42.2mg | 70% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 5.5mg | 30% | |
| Calcium | 156.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 94.34 Kcal (395 kJ) | ||
| Calories from fat | 62.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 46% | |
|---|---|---|---|
| Sodium | 184.77mg | 33% | |
| Potassium | 215.18mg | 20% | |
| Total Carbs | 7.95g | 11% | |
| Sugars | 4.35g | 75% | |
| Dietary Fiber | 2.97g | 52% | |
| Protein | 1.02g | 9% | |
| Vitamin C | 9.7mg | 70% | |
| Vitamin A | 0.8mg | 113% | |
| Iron | 1.3mg | 30% | |
| Calcium | 36.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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