Spiced Baby Carrots Recipe

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Spiced Baby Carrots
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Ingredients
11
Count
Nutrition
61
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 lb baby carrots
  • 1/3 cup water
  • 1/2 cinnamon stick
  • 1/4 tsp ginger
  • 1/4 tsp cumin
  • 1 pinch salt
  • 1/2 tbsp honey

Directions:

  1. In a medium saucepan, combine first 8 ingredients. Bring to a boil, reduce heat, cover and simmer for 5 minutes.
  2. Discard cinnamon stick. Add honey, lemon juice, and Splenda to the carrots. Bring to a boil. Cook uncovered for 5-10 minutes, until carrots are tender and most of the liquid is evaporated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.91 Kcal (255 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 142.89mg 6%
Potassium 287.96mg 6%
Total Carbs 14.52g 5%
Sugars 10.12g 40%
Dietary Fiber 3.51g 14%
Protein 1.24g 2%
Vitamin C 5.1mg 8%
Vitamin A 1.1mg 38%
Iron 1.4mg 8%
Calcium 51mg 5%
Amount Per 100 g
Calories 37.61 Kcal (157 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 88.23mg 6%
Potassium 177.8mg 6%
Total Carbs 8.96g 5%
Sugars 6.25g 40%
Dietary Fiber 2.17g 14%
Protein 0.77g 2%
Vitamin C 3.1mg 8%
Vitamin A 0.7mg 38%
Iron 0.8mg 8%
Calcium 31.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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