Ingredients:
- 1/4 cup unseasoned breadcrumbs
- 2 tsp hot paprika mix pepper cream (i.e. univer rotes gold hot paprika mix or cream from hungary or martelli hot pepper cream both of wh) (optional)
- 1/2 tsp crushed red pepper flakes , packed in sunflower oil will do (any italian jar labelled pepperoncini (minced hot peppers in sunflower oil)
- kosher salt , to taste
- pita bread , crusty bread or cracker, for dipping
Directions:
- In mortar using pestle, pound walnuts into very small pieces. (Don’t do this in food processor or it will turn to paste.).
- Transfer to large mixing bowl and add feta, bread crumbs, oil, garlic, lemon juice, pomegranate molasses, pomegranate juice, tomato paste, hot paprika mix, sweet peppers, oil-packed crushed red peppers, hot sauce, cumin, paprika, chili flakes, oregano, black pepper, cayenne, onion powder, garlic powder and sugar.
- Mix very well by hand, squeezing and mixing.
- In small bowl, combine yellow and green onions.
- Sprinkle with salt.
- Let stand several minutes.
- Squeeze mixture by hand, discarding liquid.
- Add onions to walnut mixture and mix well by hand.
- Cover and refrigerate at least 1 hour before serving to let flavours develop. Serve with pita, bread or crackers. (Keeps several days. If needed, drizzle with olive oil before serving to loosen mixture.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.81 Kcal (824 kJ) | ||
| Calories from fat | 167.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.63g | 29% | |
|---|---|---|---|
| Cholesterol | 5.91mg | 2% | |
| Sodium | 102.65mg | 4% | |
| Potassium | 124.85mg | 3% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 422.5 Kcal (1769 kJ) | ||
| Calories from fat | 359.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.98g | 29% | |
|---|---|---|---|
| Cholesterol | 12.68mg | 2% | |
| Sodium | 220.37mg | 4% | |
| Potassium | 268.02mg | 3% | |
| Total Carbs | 12.04g | 2% | |
| Sugars | 4.04g | 8% | |
| Dietary Fiber | 3.23g | 6% | |
| Protein | 8.89g | 8% | |
| Vitamin C | 8mg | 6% | |
| Iron | 1.9mg | 5% | |
| Calcium | 58.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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