Directions:
- Mix ingredients. fry until meat is brown, then put tomatoes. boil until dry. salt to taste. top with egg sunny side up before plating. buon appetito!! :))
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.33 Kcal (1157 kJ) | ||
| Calories from fat | 137.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 95.1mg | 4% | |
| Potassium | 601.95mg | 13% | |
| Total Carbs | 12.29g | 4% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 23.66g | 47% | |
| Vitamin C | 11mg | 18% | |
| Iron | 3.7mg | 21% | |
| Calcium | 79.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.95 Kcal (506 kJ) | ||
| Calories from fat | 60.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 23% | |
|---|---|---|---|
| Cholesterol | 30.77mg | 23% | |
| Sodium | 41.62mg | 4% | |
| Potassium | 263.47mg | 13% | |
| Total Carbs | 5.38g | 4% | |
| Sugars | 2.07g | 19% | |
| Dietary Fiber | 1.49g | 14% | |
| Protein | 10.36g | 47% | |
| Vitamin C | 4.8mg | 18% | |
| Iron | 1.6mg | 21% | |
| Calcium | 34.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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