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Moroccan Chicken Thighs Recipe

Moroccan Chicken Thighs Recipe

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Ingredients

Count

Nutrition

595

Calories

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Ingredients:

Serving

2 tsp olive oil
1 lb skinless, boneless chicken thighs, trimmed and cut into bite-size pieces
1/2 cup chopped fresh cilantro
1/2 cup quartered dried calimyrna figs (about 2 oz)
1/4 cup chopped green olives
1 tbsp bottled minced garlic
3 tbsp sweet marsala or madeira
2 tbsp honey
2 tbsp balsamic vinegar
1/2 tsp ground coriander
1/2 tsp ground cumin
1/4 tsp ground cardamom
cilantro sprigs (optional)

Directions:

Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes or until browned, stirring frequently. Stir in the chopped cilantro and remaining ingredients except cilantro sprigs; reduce heat to medium, and cook for 8 minutes, stirring occasionally. Garnish with cilantro sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	595.31 Kcal (2492 kJ)
Calories from fat	489.68 Kcal
		% Daily Value*
Total Fat	54.41g	84%
Cholesterol	118.91mg	40%
Sodium	363.26mg	15%
Potassium	188.41mg	4%
Total Carbs	14.72g	5%
Sugars	10.4g	42%
Dietary Fiber	0.72g	3%
Protein	11.74g	23%
Vitamin C	1.8mg	3%
Iron	0.4mg	2%
Calcium	27.1mg	3%

Amount Per 100 g
Calories	333.27 Kcal (1395 kJ)
Calories from fat	274.14 Kcal
		% Daily Value*
Total Fat	30.46g	84%
Cholesterol	66.57mg	40%
Sodium	203.36mg	15%
Potassium	105.48mg	4%
Total Carbs	8.24g	5%
Sugars	5.82g	42%
Dietary Fiber	0.4g	3%
Protein	6.57g	23%
Vitamin C	1mg	3%
Iron	0.2mg	2%
Calcium	15.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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