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Moroccan Chicken: Made on Stove Top, Crock-Pot or Tagine Recipe

Moroccan Chicken: Made on Stove Top, Crock-Pot or Tagine Recipe

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Moroccan Chicken: Made on Stove Top, Crock-Pot or Tagine

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Ingredients:

Serving

5 boneless skinless chicken breasts, chopped into bite size pieces
1 tbsp ground coriander
1 tbsp smoked paprika
1 tbsp ground cumin
1 tbsp mccormick's montreal steak grill seasoning
1 tsp ground turmeric
1/8 tsp ground cinnamon
olive oil
1/2 of an onion (white, yellow or red, your choice )
1 cup chicken stock , from a box
1/2 cup raisins ( if you want, you can use more)
1/2 cup prune ( if you want you can use more)
couscous (optional, any flavor you want)

Directions:

Super Easy:.
Olive Oil in pan on high heat.
Add chopped onions and sautee a little.
Add chicken.
Mix a bit.
Reduce heat and add all the spices and mix a little.
Count to 60 so let the spices warm up a little.
After 1 minute has passed, add chicken stock, prunes and rasins and stir a bit.
Cover and simmer for about 15 minutes.
Uncover, stir a bit again and simmer another 5 minutes until the stock has reduced a bit and it's not so runny.
If you are using couscous, put the cous cous on a serving plate first then pour this chicken dish over the couscous which will absorb any loose liquid.
-.
If using a crockpot (slowcooker).
Dump everything in the same order as above: oil, onions, chicken, then spices, fruit, cover with stock and slow cook for anywhere from 4 hours to no more than 10. The longer it cooks, the better it will be - but it WILL dry out after 10 hours unless you a little extra chicken stock.
Side Dish ideas:.
Polenta.
Couscous.
Orzo.
Pasta.
Or just by its self.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	606.31 Kcal (2538 kJ)
Calories from fat	106.18 Kcal
		% Daily Value*
Total Fat	11.8g	18%
Cholesterol	175.85mg	59%
Sodium	1067.46mg	44%
Potassium	1796.19mg	38%
Total Carbs	68.59g	23%
Sugars	29.51g	118%
Dietary Fiber	4.84g	19%
Protein	63.65g	127%
Vitamin C	7mg	12%
Iron	4.5mg	25%
Calcium	69.7mg	7%

Amount Per 100 g
Calories	130.22 Kcal (545 kJ)
Calories from fat	22.81 Kcal
		% Daily Value*
Total Fat	2.53g	18%
Cholesterol	37.77mg	59%
Sodium	229.27mg	44%
Potassium	385.78mg	38%
Total Carbs	14.73g	23%
Sugars	6.34g	118%
Dietary Fiber	1.04g	19%
Protein	13.67g	127%
Vitamin C	1.5mg	12%
Iron	1mg	25%
Calcium	15mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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