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Moroccan Carrot Salad Recipe

Moroccan Carrot Salad Recipe

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Ingredients:

Serving

2 lbs peeled carrots
4 tbsp olive oil
3 cloves garlic, crushed ( minimum)
1 tsp dijon mustard
1/2 tsp cayenne pepper
1 tsp cumin
1 -2 lemon , juice of
3 tbsp chopped parsley
salt and pepper

Directions:

Cook carrots in large pot for approximately 15 minutes.
DON'T overcook carrots, they should remain firm.
Allow carrots to cool.
Cut them into 1/2 inch thick slices. Mix remaining ingredients in bowl. Pour over carrots Marinate carrots overnight in refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.47 Kcal (483 kJ)
Calories from fat	64.15 Kcal
		% Daily Value*
Total Fat	7.13g	11%
Sodium	87mg	4%
Potassium	398.04mg	8%
Total Carbs	12.98g	4%
Sugars	6.04g	24%
Dietary Fiber	3.87g	15%
Protein	1.44g	3%
Vitamin C	14.9mg	25%
Vitamin A	1.1mg	38%
Iron	0.4mg	2%
Calcium	47.2mg	5%

Amount Per 100 g
Calories	85.66 Kcal (359 kJ)
Calories from fat	47.59 Kcal
		% Daily Value*
Total Fat	5.29g	11%
Sodium	64.54mg	4%
Potassium	295.28mg	8%
Total Carbs	9.63g	4%
Sugars	4.48g	24%
Dietary Fiber	2.87g	15%
Protein	1.07g	3%
Vitamin C	11.1mg	25%
Vitamin A	0.8mg	38%
Iron	0.3mg	2%
Calcium	35mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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