Directions:
- Peel, core and microwave apples for two minutes on high. Mash apples and bananas then mix with remaining ingredients. Drop by tablespoon onto prepared cookie sheet (coated with non-stick spray) and press in a criss-cross fashion with a fork. Bake at 350 degrees for 10 to 12 minutes. Remove from oven and let cool for one minute then remove from baking sheet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.18 Kcal (4062 kJ) | ||
| Calories from fat | 293.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.65g | 50% | |
|---|---|---|---|
| Cholesterol | 69.75mg | 23% | |
| Sodium | 1637.28mg | 68% | |
| Potassium | 1225.27mg | 26% | |
| Total Carbs | 151.89g | 51% | |
| Sugars | 36.24g | 145% | |
| Dietary Fiber | 16.76g | 67% | |
| Protein | 24.29g | 49% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 7.8mg | 43% | |
| Calcium | 355.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 239.72 Kcal (1004 kJ) | ||
| Calories from fat | 72.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 50% | |
|---|---|---|---|
| Cholesterol | 17.23mg | 23% | |
| Sodium | 404.54mg | 68% | |
| Potassium | 302.74mg | 26% | |
| Total Carbs | 37.53g | 51% | |
| Sugars | 8.96g | 145% | |
| Dietary Fiber | 4.14g | 67% | |
| Protein | 6g | 49% | |
| Vitamin C | 2.8mg | 19% | |
| Iron | 1.9mg | 43% | |
| Calcium | 87.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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