Ingredients:
- 1 cup walnuts (note : totally optional, but i can''tsp imagine banana anything without some crunchy walnuts).
Directions:
- Line 18 muffin cups with paper liners. Preheat the oven to 325 degrees F.
- Whisk the flour, baking soda, salt, baking powder, cinnamon, and nutmeg in a medium bowl to blend. Beat the sugar, oil, eggs, and vanilla in a large bowl to blend. Stir in the banana. Add the dry ingredients and walnuts, and stir just until blended.
- Divide the batter among the prepared muffin cups. Bake the muffins on the middle rack until the tops are golden brown and a tester inserted into the center comes out with no crumbs attached, about 25 minutes. Transfer the muffins to a rack and cool slightly.
- View step by step images of this recipe at my food blog
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.98 Kcal (1310 kJ) | ||
| Calories from fat | 155.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.27g | 27% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 212.24mg | 9% | |
| Potassium | 179.9mg | 4% | |
| Total Carbs | 36.22g | 12% | |
| Sugars | 16.4g | 66% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 350.25 Kcal (1466 kJ) | ||
| Calories from fat | 173.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.33g | 27% | |
|---|---|---|---|
| Cholesterol | 34.69mg | 10% | |
| Sodium | 237.51mg | 9% | |
| Potassium | 201.32mg | 4% | |
| Total Carbs | 40.54g | 12% | |
| Sugars | 18.35g | 66% | |
| Dietary Fiber | 2.18g | 8% | |
| Protein | 5.71g | 10% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 0.7mg | 3% | |
| Calcium | 22.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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