Directions:
- Combine the first five ingredients in a blender; process at high speed. Add ice cubes, a few at a time, blending until smooth. Serve immediately. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.09 Kcal (206 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 18.28mg | 1% | |
| Potassium | 96.71mg | 2% | |
| Total Carbs | 10.53g | 4% | |
| Sugars | 10.35g | 41% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 6.5mg | 11% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 53.15 Kcal (223 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 0% | |
| Sodium | 19.79mg | 1% | |
| Potassium | 104.72mg | 2% | |
| Total Carbs | 11.4g | 4% | |
| Sugars | 11.21g | 41% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 7.1mg | 11% | |
| Calcium | 60mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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