Strawberry Banana Smoothie Recipe

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Strawberry Banana Smoothie
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Ingredients:

  • 1 -1 1/2 cup skim milk

Directions:

  1. Blend all together and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.66 Kcal (1477 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 6.18mg 2%
Sodium 163.99mg 7%
Potassium 1522.65mg 32%
Total Carbs 78.36g 26%
Sugars 49.16g 197%
Dietary Fiber 9.24g 37%
Protein 12.7g 25%
Vitamin C 88mg 147%
Calcium 658.9mg 66%
Amount Per 100 g
Calories 54.03 Kcal (226 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.95mg 2%
Sodium 25.12mg 7%
Potassium 233.27mg 32%
Total Carbs 12g 26%
Sugars 7.53g 197%
Dietary Fiber 1.42g 37%
Protein 1.95g 25%
Vitamin C 13.5mg 147%
Calcium 100.9mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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