Morels And Eggs Recipe

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Ingredients:

Serving

1 handful of fresh morels or a reconstituted equivalent
10 eggs
a few oz of grated havarti or provolone
4 strips of crispy bacon
1 tbsp milk
salt and pepper to taste
1/4 stick of butter

Directions:

Slice the mushrooms lengthwise into quarters and fry in 1/4 c butter for a few minutes, set aside.
Beat the eggs with milk salt and pepper and add to the mushroom butter in the pan, stir frequently till almost set, add cheese and bacon, take off heat.
Add the mushrooms, serve with fresh fruit and toast.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	906.71 Kcal (3796 kJ)
Calories from fat	443.46 Kcal
		% Daily Value*
Total Fat	49.27g	76%
Cholesterol	527.44mg	176%
Sodium	1798.81mg	75%
Potassium	866.49mg	18%
Total Carbs	63.78g	21%
Sugars	13.77g	55%
Dietary Fiber	2.81g	11%
Protein	55.23g	110%
Vitamin C	10.8mg	18%
Vitamin A	0.1mg	2%
Iron	5.3mg	29%
Calcium	318.7mg	32%

Amount Per 100 g
Calories	229.48 Kcal (961 kJ)
Calories from fat	112.23 Kcal
		% Daily Value*
Total Fat	12.47g	76%
Cholesterol	133.49mg	176%
Sodium	455.26mg	75%
Potassium	219.3mg	18%
Total Carbs	16.14g	21%
Sugars	3.49g	55%
Dietary Fiber	0.71g	11%
Protein	13.98g	110%
Vitamin C	2.7mg	18%
Iron	1.3mg	29%
Calcium	80.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.7

Points
24

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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