Kielbasa and Eggs Recipe

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Ingredients:

Serving

Directions:

Heat a 10 skillet on medium heat, add some butter and the chopped kielbasa and warm them up. Do not brown.
Whisk the eggs with the water.
Turn the heat up to medium high.
Pour in the eggs.
Cook until desired doneness, stirring constantly. Your eggs will be light and fluffy if you do this. Eggs cook very quickly, so this should not take longer than one minute.
Salt and pepper at the table,.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.43 Kcal (596 kJ)
Calories from fat	93.85 Kcal
		% Daily Value*
Total Fat	10.43g	16%
Cholesterol	260.4mg	87%
Sodium	349.02mg	15%
Potassium	91.08mg	2%
Total Carbs	1.51g	1%
Protein	11.34g	23%
Vitamin C	3.2mg	5%
Iron	1.5mg	9%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	150.46 Kcal (630 kJ)
Calories from fat	99.14 Kcal
		% Daily Value*
Total Fat	11.02g	16%
Cholesterol	275.09mg	87%
Sodium	368.7mg	15%
Potassium	96.22mg	2%
Total Carbs	1.6g	1%
Protein	11.98g	23%
Vitamin C	3.4mg	5%
Iron	1.6mg	9%
Calcium	39.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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