| Amount Per 1 Serving | |||
| Calories | 636.01 Kcal (2663 kJ) | ||
| Calories from fat | 134.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 23% | |
|---|---|---|---|
| Sodium | 139.14mg | 6% | |
| Potassium | 103.85mg | 2% | |
| Total Carbs | 82.57g | 28% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 37.52g | 150% | |
| Protein | 71.7g | 143% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 5.1mg | 29% | |
| Calcium | 91mg | 9% | |
| Amount Per 100 g | |||
| Calories | 359.78 Kcal (1506 kJ) | ||
| Calories from fat | 75.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 23% | |
|---|---|---|---|
| Sodium | 78.71mg | 6% | |
| Potassium | 58.75mg | 2% | |
| Total Carbs | 46.71g | 28% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 21.23g | 150% | |
| Protein | 40.56g | 143% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.9mg | 29% | |
| Calcium | 51.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.