Monkey Bars Recipe

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Monkey Bars
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Ingredients
10
Count
Nutrition
129
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp nutmeg
  • 2 medium bananas (3/4 - 1 cup banana)
  • 2 eggs
  • 3/4 cup sugar

Directions:

  1. Preheat oven to 350°F Lightly grease a 9-inch square pan.
  2. In a medium bowl, whisk together flour, baking soda, salt and nutmeg.
  3. In the bowl of a food processor, blend bananas until smooth. Add in melted butter, eggs, sugar and vanilla and whizz until smooth and well-combined. Pour banana mixture into flour mixture and stir until just combined. Fold in chocolate chips.
  4. Pour batter into prepared pan (it will be a thin layer).
  5. Bake at 350F for 20-25 minutes, until a tester comes out dry.
  6. Cool completely before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.83 Kcal (539 kJ)
Calories from fat 35.52 Kcal
% Daily Value*
Total Fat 3.95g 6%
Cholesterol 24.28mg 8%
Sodium 105.6mg 4%
Potassium 87.28mg 2%
Total Carbs 21.43g 7%
Sugars 7.33g 29%
Dietary Fiber 0.74g 3%
Protein 2.23g 4%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 284.12 Kcal (1190 kJ)
Calories from fat 78.33 Kcal
% Daily Value*
Total Fat 8.7g 6%
Cholesterol 53.54mg 8%
Sodium 232.88mg 4%
Potassium 192.48mg 2%
Total Carbs 47.25g 7%
Sugars 16.16g 29%
Dietary Fiber 1.64g 3%
Protein 4.91g 4%
Vitamin C 2.9mg 2%
Iron 0.8mg 2%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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