Directions:
- Grate zucchini and cheeses.
- Chop parsley.
- Lightly beat eggs.
- Mix together all ingredients, except cheddar.
- Spread into a greased 13 X 9 X 2 pan.
- Bake 350F for 15 minutes.
- Top with Cheddar and bake an additional 10 minutes.
- *If Cheddar is not used bake 25 minutes until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.02 Kcal (1068 kJ) | ||
| Calories from fat | 171.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Cholesterol | 80.92mg | 27% | |
| Sodium | 447.77mg | 19% | |
| Potassium | 383.88mg | 8% | |
| Total Carbs | 11.6g | 4% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 10.29g | 21% | |
| Vitamin C | 25.8mg | 43% | |
| Iron | 1.9mg | 10% | |
| Calcium | 199.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 184.55 Kcal (773 kJ) | ||
| Calories from fat | 124.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 29% | |
|---|---|---|---|
| Cholesterol | 58.56mg | 27% | |
| Sodium | 324.04mg | 19% | |
| Potassium | 277.8mg | 8% | |
| Total Carbs | 8.39g | 4% | |
| Sugars | 1.02g | 6% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 7.45g | 21% | |
| Vitamin C | 18.7mg | 43% | |
| Iron | 1.4mg | 10% | |
| Calcium | 144.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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