Mom's Sweet Potato Bake Recipe

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Mom's Sweet Potato Bake
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Ingredients
10
Count
Nutrition
454
Calories
Total time
65
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 2 eggs
  • 1 tsp vanilla
  • 1/3 cup milk
  • 1/3 cup packed brown sugar
  • 2 tbsp flour

Directions:

  1. Beat together the sweet potatoes, sugar, eggs, 1/2 cup butter, vanilla and milk.
  2. Spoon mixture into 1 1/2- 2 quart baking dish.
  3. In small bowl, mix brown sugar, flour, butter and pecans.
  4. Sprinkle on top of sweet potatoes.
  5. Bake in 350°F oven about 45 minutes until center has puffed up and set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.75 Kcal (1900 kJ)
Calories from fat 242.02 Kcal
% Daily Value*
Total Fat 26.89g 41%
Cholesterol 79.26mg 26%
Sodium 121.09mg 5%
Potassium 334.3mg 7%
Total Carbs 49.82g 17%
Sugars 24.12g 96%
Dietary Fiber 4.99g 20%
Protein 4.82g 10%
Vitamin C 12.6mg 21%
Vitamin A 0.2mg 6%
Iron 2mg 11%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 241.61 Kcal (1012 kJ)
Calories from fat 128.87 Kcal
% Daily Value*
Total Fat 14.32g 41%
Cholesterol 42.2mg 26%
Sodium 64.48mg 5%
Potassium 178mg 7%
Total Carbs 26.53g 17%
Sugars 12.84g 96%
Dietary Fiber 2.66g 20%
Protein 2.57g 10%
Vitamin C 6.7mg 21%
Vitamin A 0.1mg 6%
Iron 1.1mg 11%
Calcium 35.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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