Mom's Shish Kebob Meat Marinade Recipe

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Mom's Shish Kebob Meat Marinade
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Ingredients:

  • 2/3 cup oil
  • 1/2 cup vinegar
  • 1 tsp salt
  • 1 tsp pepper
  • 1/4 cup soy sauce (i use miso tamari, though i'm sure mom just used regular ol' )
  • 1 tbsp dry mustard

Directions:

  1. Mix and marinade!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.66 Kcal (727 kJ)
Calories from fat 165.1 Kcal
% Daily Value*
Total Fat 18.34g 28%
Sodium 835.54mg 35%
Potassium 44.34mg 1%
Total Carbs 1.34g 0%
Sugars 0.42g 2%
Dietary Fiber 0.23g 1%
Protein 1.12g 2%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 365.31 Kcal (1529 kJ)
Calories from fat 347.31 Kcal
% Daily Value*
Total Fat 38.59g 28%
Sodium 1757.6mg 35%
Potassium 93.26mg 1%
Total Carbs 2.83g 0%
Sugars 0.88g 2%
Dietary Fiber 0.47g 1%
Protein 2.35g 2%
Vitamin C 0.9mg 1%
Iron 0.8mg 2%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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