Directions:
- Spray a foil lined baking sheet or a large shallow pan with non-stick spray.
- Wash and dry the potatoes cutting each into 4-8 wedges and place skin side down in pan.
- Preheat oven to 375 degrees.
- Stir all other ingredients together and pour over the potatoes.
- Bake uncovered at 50-60 minutes or to desired crispness, turning once halfway through cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.67 Kcal (1121 kJ) | ||
| Calories from fat | 153.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 0% | |
| Sodium | 422.17mg | 18% | |
| Potassium | 674.36mg | 14% | |
| Total Carbs | 27.4g | 9% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 146.86 Kcal (615 kJ) | ||
| Calories from fat | 83.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 26% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 231.63mg | 18% | |
| Potassium | 370mg | 14% | |
| Total Carbs | 15.03g | 9% | |
| Sugars | 0.95g | 7% | |
| Dietary Fiber | 1.88g | 14% | |
| Protein | 2.04g | 7% | |
| Vitamin C | 7.9mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 9% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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