Amount Per 1 Serving
Calories	2432.45 Kcal (10184 kJ)
Calories from fat	615.92 Kcal
		% Daily Value*
Total Fat	68.44g	105%
Cholesterol	286.11mg	95%
Sodium	1291.1mg	54%
Potassium	4987.05mg	106%
Total Carbs	329.3g	110%
Sugars	54.48g	218%
Dietary Fiber	40.41g	162%
Protein	125.37g	251%
Vitamin C	294.9mg	491%
Iron	17.2mg	96%
Calcium	918mg	92%

Amount Per 100 g
Calories	122.62 Kcal (513 kJ)
Calories from fat	31.05 Kcal
		% Daily Value*
Total Fat	3.45g	105%
Cholesterol	14.42mg	95%
Sodium	65.09mg	54%
Potassium	251.41mg	106%
Total Carbs	16.6g	110%
Sugars	2.75g	218%
Dietary Fiber	2.04g	162%
Protein	6.32g	251%
Vitamin C	14.9mg	491%
Iron	0.9mg	96%
Calcium	46.3mg	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

53.6

Points
62

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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