Cabbage Rolls Recipe

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Cabbage Rolls
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Ingredients:

Directions:

  1. Pull off outside leaves, & remove the core with a sharp knife.
  2. -Boil cabbage for 10 minutes.
  3. -Separate into leaves and trim back the vein in each one.
  4. -Place several leaves in the bottom of a 9 X 13 baking pan.
  5. -Brown beef, onion, salt, and pepper.
  6. -Combine browned beef and rice.
  7. -Roll a small amount of beef and rice mixture into each cabbage leaf, tucking in the ends carefully to make a tight seal.
  8. -Lay the rolls on top of the cabbage leaves in the pan.
  9. -Sprinkle garlic over top, cover with sauerkraut, cover all with cabbage leaves, and pour tomato soup over top.
  10. -Bake in 350 degree oven for 1 1/2 hours, or until tender when pricked with a fork.
  11. -If the soup appears to be drying out while baking, pour a small amount of water on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.72 Kcal (644 kJ)
Calories from fat 66.32 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 35.15mg 12%
Sodium 100.07mg 4%
Potassium 335.62mg 7%
Total Carbs 9.98g 3%
Sugars 2.92g 12%
Dietary Fiber 2.49g 10%
Protein 12.37g 25%
Vitamin C 22.9mg 38%
Iron 1.4mg 8%
Calcium 35mg 3%
Amount Per 100 g
Calories 96.02 Kcal (402 kJ)
Calories from fat 41.43 Kcal
% Daily Value*
Total Fat 4.6g 11%
Cholesterol 21.95mg 12%
Sodium 62.51mg 4%
Potassium 209.64mg 7%
Total Carbs 6.23g 3%
Sugars 1.82g 12%
Dietary Fiber 1.56g 10%
Protein 7.72g 25%
Vitamin C 14.3mg 38%
Iron 0.9mg 8%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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