Amount Per 1 Serving
Calories	147.58 Kcal (618 kJ)
Calories from fat	101.85 Kcal
		% Daily Value*
Total Fat	11.32g	17%
Cholesterol	40.54mg	14%
Sodium	260.15mg	11%
Potassium	162.58mg	3%
Total Carbs	4.68g	2%
Sugars	2.07g	8%
Dietary Fiber	0.06g	0%
Protein	7.09g	14%
Vitamin C	0.9mg	2%
Vitamin A	0.2mg	7%
Iron	0.3mg	2%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	183.78 Kcal (769 kJ)
Calories from fat	126.83 Kcal
		% Daily Value*
Total Fat	14.09g	17%
Cholesterol	50.49mg	14%
Sodium	323.96mg	11%
Potassium	202.45mg	3%
Total Carbs	5.83g	2%
Sugars	2.58g	8%
Dietary Fiber	0.07g	0%
Protein	8.83g	14%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	7%
Iron	0.4mg	2%
Calcium	73.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Healthy Smoked Salmon Spread

Light cream cheese (340g), Light sour cream, Liquid smoke and 7 more..
Baked Onion Brie Spread

Onion, chopped, Minced garlic, Butter and 11 more..
Sensational Shrimp Spread

Cream cheese, softened, Miracle whip and 5 more..
Baked Crab Dip

Cream cheese, softened, Crabmeat, drained, flaked and 7 more..
Chive Egg Dip

Cream cheese, softened, Milk, Mayonnaise, Prepared mustard and 6 more..
Warm Cheese and Bacon Dip

Cream cheese, softened, Monterey jack cheese and 9 more..
Chive Egg Dip

Cream cheese, softened, Milk, Mayonnaise, Prepared mustard and 6 more..
Watercress Canapes

Cream cheese, softened, Sour cream, Mayonnaise and 6 more..
Confetti Chicken

Diced carrots, Chopped onion, Diced celery, Chicken broth and 15 more..
Husband's Delight

Ground beef, Cream cheese, softened, Sour cream and 8 more..
Pineapple Ham Casserole

Uncooked wide egg noodles, Chopped celery, Butter, divided and 8 more..
Confetti Chicken Bake

Carrot, diced, Onion, chopped, Celery, diced and 17 more..
Chicken And Dumplings Cassarole

Casserole, Diced carrots, Chopped onion, Chopped celery and 14 more..
Pineapple Ham Casserole

Uncooked wide egg noodles, Chopped celery, Butter, divided and 8 more..

Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free

Also Try

Mom's Quick Tuna

Onion, chopped, Tuna, drained, Salt, Pepper and 4 more..
Mom's Holiday Veggie Dip

Hidden valley ranch dressing mix (buttermilk style) and 3 more..
Mom's Wicked Garlic Dipping Sauce (Great with Chicken and Pork)

Garlic (depending on how potent you want it), Mayonnaise and 2 more..
Uncle Howie's Favorite Artichoke Dip

Cream cheese, softened and 6 more..
Mom's Dip
Mom's Veggie Dip
Mom's Shrimp Dip

Shrimp, chopped, Hard-boiled eggs, chopped and 5 more..
Mom's Cream Cheese Veggie Dip

Cream cheese, Chicken bouillon cubes, Water
Mom's Awesome 7 Layer Chip Dip

Refried beans, Avocados, Lime juice, Garlic salt and 7 more..
Mom's Best Dipping Sauce for Steamed Artichoke

Mayonnaise (not miracle whip), Worcestershire sauce and 4 more..