Directions:
- Place the milk on top of double boiler.
- Place over hot water and heat the milk until hot.
- Combine cornmeal, salt and cold water and stir until smooth.
- Add to the hot milk, stirring constantly and cook for 10 minutes or until thickened.
- Cover and cook for about 30 minutes longer.
- Divide and put in 2 medium size loaf pans.
- Slice and fry in hot oil when cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.32 Kcal (454 kJ) | ||
| Calories from fat | 7.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 632.15mg | 26% | |
| Potassium | 217.73mg | 5% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 4.69g | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 66.28 Kcal (278 kJ) | ||
| Calories from fat | 4.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 1% | |
| Sodium | 386.83mg | 26% | |
| Potassium | 133.23mg | 5% | |
| Total Carbs | 12.7g | 7% | |
| Sugars | 3.25g | 21% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 2.87g | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 79.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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