Directions:
- In a large skillet, cook sausage over medium heat until no longer pink; drain. Stir in the tomato paste, water, parsley, sugar and basil. Bring to a boil. Reduce heat; cover and simmer for 3 minutes, stirring occasionally.
- Meanwhile, in a large saucepan, bring water and salt to a boil. Combine cornmeal and cold water; stir into boiling water. Return to a boil, stirring constantly. Reduce heat; cover and simmer for 15 minutes, stirring occasionally.
- Spoon into a greased 9-in. round baking pan. Cool for 15-20 minutes or until set. Cut into wedges. Sprinkle with cheese and top with sausage mixture. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.04 Kcal (1378 kJ) | ||
| Calories from fat | 176.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.62g | 30% | |
|---|---|---|---|
| Cholesterol | 67.93mg | 23% | |
| Sodium | 1091.53mg | 45% | |
| Potassium | 372.54mg | 8% | |
| Total Carbs | 17.93g | 6% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 20.32g | 41% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 115.36 Kcal (483 kJ) | ||
| Calories from fat | 61.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 30% | |
|---|---|---|---|
| Cholesterol | 23.82mg | 23% | |
| Sodium | 382.69mg | 45% | |
| Potassium | 130.61mg | 8% | |
| Total Carbs | 6.29g | 6% | |
| Sugars | 0.43g | 5% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 7.12g | 41% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.8mg | 13% | |
| Calcium | 27.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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