Directions:
- Chop or dice all of your vegetables and set aside.
- Drain clams, save the liquid.
- (I usually throw in the extra clam juice for the added flavor, you will get about 1/2 cup of juice from the can of clams).
- (I start the bacon and the vegetables all in the pan that I will finish the soup in- then you get the flavor from the bacon crustys on the bottom).
- Fry bacon bits and set aside.
- Drain off all bacon fat but enough to coat the bottom of the pan.
- Saute potato, onion, celery and carrot in bacon drippings for 5 minutes.
- Add the clam juice, salt and pepper, thyme and chopped parsley.
- Cook for 20 minutes or until the veggys are all fork tender.
- Add the 1/2 and 1/2.
- Add the Bacon.
- (This is where I divide the soup if you want a pot of potato soup as well).
- Add the clams.
- Thicken to desired consistency with cornstarch and water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.08 Kcal (1319 kJ) | ||
| Calories from fat | 181.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 31% | |
|---|---|---|---|
| Cholesterol | 55.07mg | 18% | |
| Sodium | 435.5mg | 18% | |
| Potassium | 543.26mg | 12% | |
| Total Carbs | 27.23g | 9% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 8.27g | 17% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.8mg | 4% | |
| Calcium | 165.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 105.34 Kcal (441 kJ) | ||
| Calories from fat | 60.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 31% | |
|---|---|---|---|
| Cholesterol | 18.41mg | 18% | |
| Sodium | 145.6mg | 18% | |
| Potassium | 181.63mg | 12% | |
| Total Carbs | 9.1g | 9% | |
| Sugars | 1.88g | 22% | |
| Dietary Fiber | 0.92g | 11% | |
| Protein | 2.77g | 17% | |
| Vitamin C | 2.9mg | 14% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.3mg | 4% | |
| Calcium | 55.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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