Mom's Barbecued Meatballs Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 onion, chopped
1 egg
1/4 cup dry breadcrumbs
1 tsp salt
1/4 cup milk
1/4 tsp pepper
1 (10 1/2 oz) can tomato puree
1/4 cup molasses or 1/4 cup brown sugar
2 tbsp vinegar
1 tsp seasoning salt

Directions:

Combine first seven ingredients; shape into 12 balls.
Brown in skillet; drain fat.
Combine sauce ingredients and mix thoroughly.
Pour over meatballs and simmer over low heat 15 minutes, turning until meatballs are well glazed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.08 Kcal (1118 kJ)
Calories from fat	62.29 Kcal
		% Daily Value*
Total Fat	6.92g	11%
Cholesterol	111.52mg	37%
Sodium	1298.77mg	54%
Potassium	813.26mg	17%
Total Carbs	22.54g	8%
Sugars	18.31g	73%
Dietary Fiber	0.88g	4%
Protein	26.43g	53%
Vitamin C	2.7mg	5%
Iron	3.7mg	21%
Calcium	92.8mg	9%

Amount Per 100 g
Calories	121 Kcal (507 kJ)
Calories from fat	28.22 Kcal
		% Daily Value*
Total Fat	3.14g	11%
Cholesterol	50.53mg	37%
Sodium	588.43mg	54%
Potassium	368.46mg	17%
Total Carbs	10.21g	8%
Sugars	8.3g	73%
Dietary Fiber	0.4g	4%
Protein	11.97g	53%
Vitamin C	1.2mg	5%
Iron	1.7mg	21%
Calcium	42mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.