Amount Per 1 Serving
Calories	329.85 Kcal (1381 kJ)
Calories from fat	120.17 Kcal
		% Daily Value*
Total Fat	13.35g	21%
Sodium	784.3mg	33%
Potassium	279.24mg	6%
Total Carbs	49.83g	17%
Sugars	16.4g	66%
Dietary Fiber	4.45g	18%
Protein	3.99g	8%
Vitamin C	4mg	7%
Vitamin A	0.1mg	3%
Iron	1.8mg	10%
Calcium	112.7mg	11%

Amount Per 100 g
Calories	297.29 Kcal (1245 kJ)
Calories from fat	108.31 Kcal
		% Daily Value*
Total Fat	12.03g	21%
Sodium	706.88mg	33%
Potassium	251.68mg	6%
Total Carbs	44.91g	17%
Sugars	14.78g	66%
Dietary Fiber	4.01g	18%
Protein	3.6g	8%
Vitamin C	3.6mg	7%
Vitamin A	0.1mg	3%
Iron	1.6mg	10%
Calcium	101.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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