Directions:
- Mix the 1/2 cup warm water, yeast, and 1 tsp sugar, and allow to proof.
- Melt the lard, and mix in sugar, salt, vinegar, and warm water. When body warm, add the proofed yeast, and beat in 1 1/2 cups flour. Let rest for 15 minutes.
- Knead in approximately 3 cups more flour.
- Let dough rise till double (approximately 2 hours).
- Deflate dough, and form into buns, any size, (I make 16 large) or loaves. Rise till double (takes approximately one hour, but depends on size/shape chosen).
- Bake buns at 350°F for approximately 20 minutes.
- For ABM, in my machine, on the dough cycle, I use 2 teaspoons of bread machine yeast, and I reduce the water to about 1 1/2 cups, the flour to 4 cups, adding a tad more water or flour as it kneads to get a smooth,soft ball of dough. I leave the other ingredients as posted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.07 Kcal (2031 kJ) | ||
| Calories from fat | 95.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 8.11mg | 3% | |
| Sodium | 241.83mg | 10% | |
| Potassium | 134.54mg | 3% | |
| Total Carbs | 84.06g | 28% | |
| Sugars | 8.77g | 35% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 12.69g | 25% | |
| Iron | 4.2mg | 23% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 250.49 Kcal (1049 kJ) | ||
| Calories from fat | 49.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 16% | |
|---|---|---|---|
| Cholesterol | 4.19mg | 3% | |
| Sodium | 124.88mg | 10% | |
| Potassium | 69.47mg | 3% | |
| Total Carbs | 43.41g | 28% | |
| Sugars | 4.53g | 35% | |
| Dietary Fiber | 1.12g | 9% | |
| Protein | 6.55g | 25% | |
| Iron | 2.2mg | 23% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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