Momms Warm Soup Recipe

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Momms Warm Soup
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Ingredients
14
Count
Nutrition
205
Calories
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Ingredients:

Directions:

  1. Peel the onion and chop it finely. Peel the carrot and slice it into rounds. Peel the potatoes and coarsely chop them. Slice in half the celery stick from the long side, then chop into small piecess. Peel the tomatoes and slice into julliene.
  2. Pour the oil on the bottom of a deep and heavy saucepan. Pour over medium high heat.
  3. When it's warm enough, add the chopped meat and cook stirring occasionally until lightly brown from all sides. Add the potatoes, the celery and the carrot. Add two drops of water and cover. Cook stirring occasionally about 3 minutes.
  4. Add the Onion and the backon and stir. Cook about 2 more minutes or until the onion is tender.
  5. At this point add the tomato julliene. Add salt to taste, the black paper, the bay leaves and the chopped parsley. Stir well. Add about 600-700 ml warm water. Cover and cook over high heat about 40 minutes, or until the liquid is reduced almost in half.
  6. Now add your choosen small pasta and cook the time indicated on the box.
  7. Once ready, remove from the heat and remove the bay leaves.
  8. Usually, in Bulgaria we use to transfer the soup into a serving bowl for soups and we serve it in the center of the table. Then mommy is serving into the dishes.
  9. My mother was serving this soup with a toasted bread slices and a hot red paprika apart.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.85 Kcal (858 kJ)
Calories from fat 133.34 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 25.31mg 8%
Sodium 511.28mg 21%
Potassium 284.32mg 6%
Total Carbs 11.68g 4%
Sugars 2.82g 11%
Dietary Fiber 1.74g 7%
Protein 6.25g 12%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 14%
Iron 0.8mg 4%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 169.75 Kcal (711 kJ)
Calories from fat 110.49 Kcal
% Daily Value*
Total Fat 12.28g 23%
Cholesterol 20.98mg 8%
Sodium 423.68mg 21%
Potassium 235.61mg 6%
Total Carbs 9.68g 4%
Sugars 2.33g 11%
Dietary Fiber 1.44g 7%
Protein 5.18g 12%
Vitamin C 4mg 8%
Vitamin A 0.3mg 14%
Iron 0.6mg 4%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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