Directions:
- Preheat oven to 350 degrees.
- Beat eggs until light and frothy.
- Drain salmon and flake.
- Mix salmon, eggs, bread, salt, butter and milk. Mix thoroughly.
- Spray a 7x3x2 1/2 loaf pan with non-stick spray. Pour mixture into pan.
- Bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.39 Kcal (973 kJ) | ||
| Calories from fat | 132.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 23% | |
|---|---|---|---|
| Cholesterol | 120.7mg | 40% | |
| Sodium | 763.76mg | 32% | |
| Potassium | 255.73mg | 5% | |
| Total Carbs | 14.05g | 5% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 11.04g | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 272.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 141.08 Kcal (591 kJ) | ||
| Calories from fat | 80.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 23% | |
|---|---|---|---|
| Cholesterol | 73.27mg | 40% | |
| Sodium | 463.65mg | 32% | |
| Potassium | 155.24mg | 5% | |
| Total Carbs | 8.53g | 5% | |
| Sugars | 3.43g | 23% | |
| Dietary Fiber | 1.15g | 8% | |
| Protein | 6.7g | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 8% | |
| Calcium | 165.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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