Swiss Smoked Salmon Omelet Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 large eggs
2 tbsp cream (or milk)
1/8 tsp pepper
salt , to taste
1 tbsp unsalted butter
1/2 cup smoked salmon, flaked
1/3 cup gruyere cheese, shredded

Directions:

In small bowl, blend eggs, milk, pepper and salt.
In 10-inch skillet, melt butter over medium heat.
Pour egg mixture into skillet.
Cook until eggs are set, about 5 minutes, lifting edges occasionally with spatula and letting liquid run under edges.
Sprinkle salmon and cheese over one half of the omelet.
With spatula, carefully fold other half over filling.
Cook until cheese melts, 1-2 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.16 Kcal (1370 kJ)
Calories from fat	221.56 Kcal
		% Daily Value*
Total Fat	24.62g	38%
Cholesterol	420.24mg	140%
Sodium	475.4mg	20%
Potassium	235.13mg	5%
Total Carbs	1.7g	1%
Sugars	0g	0%
Dietary Fiber	0.04g	0%
Protein	25g	50%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	2.4mg	13%
Calcium	258mg	26%

Amount Per 100 g
Calories	187.95 Kcal (787 kJ)
Calories from fat	127.28 Kcal
		% Daily Value*
Total Fat	14.14g	38%
Cholesterol	241.42mg	140%
Sodium	273.11mg	20%
Potassium	135.08mg	5%
Total Carbs	0.97g	1%
Sugars	0g	0%
Dietary Fiber	0.02g	0%
Protein	14.36g	50%
Vitamin C	0.1mg	0%
Iron	1.4mg	13%
Calcium	148.2mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creamy Scrambled Eggs With Dill and Smoked Salmon

Eggs, Cream, Fresh dill, chopped, Salt, Butter and 2 more..
Frittata (Alton Brown)

Eggs, beaten, Parmesan, grated, Black pepper, Salt, Butter and 3 more..
Baked Spinach

Fresh spinach, Olive oil, Butter, Minced onions and 7 more..
Ham, Leek, Egg & Cheese Pies

Oil, Leek , thoroughly washed and sliced and 10 more..
Perfect Scrambled Eggs

Milk, Eggs, Minced onion, Black pepper, Salt, Butter
Sausage-and-Cheese Frittata

Reduced-fat ground pork sausage, Eggs, Milk, Pepper, Salt and 2 more..
Grandma Dean's Chicken and Dressing

Rotisserie chicken, skinned , boned, and shredded (about ... and 11 more..
Veal Prince Orloff

Tied boneless loin of veal roast, Salt, Black pepper and 28 more..
Carrot and Feta Lasagna

Butter, Oil, Leek, chopped, Garlic cloves, crushed and 7 more..
Sorrel Soup

Butter, Extra virgin olive oil, Yellow onion, chopped fine and 8 more..
Shrimp Newburg III

Butter, Flour, Milk, Raw shrimp and 12 more..
Caramelized Onion Frittata - With 3 More Variations

Butter, Oil, Onions, sliced, Eggs, Cream (or milk) and 3 more..